Person-Centred Therapy is a talking therapy that puts you, the client, at the heart of the therapeutic process. This approach is based on the belief that every human being knows exactly what they need to thrive, and that life can sometimes knock us off track. By working together, with my BACP counselling in Liverpool Street and online, you can get back in charge of your own life. Person-Centred Therapy focuses on the here and now of the experiences you're living, aiming to empower you throughout the process. In this therapy, you are the expert in the room, and our goal is to create a safe, nurturing environment where you can reconnect with the wisdom and self-knowledge you already possess, and flourish.
What can Person-Centred therapy help with?
Grief and loss
Identity and self-image struggles
Difficulties with communication and assertiveness
Is Person-Centred Therapy right for me?
Person-Centred Therapy could be an excellent choice if you're looking to feel empowered, reconnect with your inner wisdom, and take charge of your life. This approach is particularly suitable for those who appreciate a non-directive, supportive, and collaborative therapeutic relationship.
Think Person-Centred Therapy could be right for you?
Contact me today to find out more about my services and how I can help you.